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Specialist medical suppliers in sourcing and distributing pharmaceuticals, medical equipment and consumable supplies.
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Women Magazine on Fitness, Health, Food, Beauty & more.
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id Hospital
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UT Health
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WORLD HOSPITAL DIRECTORY
WHD International Journal of Medical & Health Science
Author and Copyrights: Dr Mariappa Babu Baskar @ World Hospital Directory
Title:
Atkins Bankrupt
Word Count:
332
Summary:
Over the past few weeks, ever since Atkins went belly up our company has been bombarded with questions about the possible harmful effects that their �Atkins days� might have caused.
Keywords:
atkins,diet,weight,
Article Body:
Over the past few weeks, ever since Atkins went belly up our company has been bombarded with questions about the possible harmful effects that their �Atkins days� might have caused.
It seems like everyone tried that system at one time or another.
Well to help alleviate some of the fear that�s out there, let me answer just a few of the basic questions here:
Q: �Could I have caused permanent damage by following a high protein diet?�
A: If you haven�t yet experienced any major health problems, then it�s not too late to reverse many, if not all of the negative side effects that usually follow a program like that.
Q: �I think I�ve damaged myself internally by following this type of diet � help!�
A: First, relax! Then simply stop doing the things that you know are killing you, and start doing things that have been proven to make you healthier, leaner, and more energetic.
For example�every meal should have it�s foundation in fresh, preferably raw vegetables, then you should add a small portion of lean protein such as egg white, fish, chicken, or turkey. That�s it. That simple change will help you reverse many of the toxic effects of an unhealthy diet � and re-start the fat-burning process getting you back into a tight, lean body.
Q: �I�m afraid to stop this way of eating, for fear of gaining it (my fat) back, what do you suggest?�
A: It�s time to make a change. It�s time to re-train your body, and begin triggering the correct chemicals within your body to help you automatically burn body-fat naturally. By following a healthy diet like the one laid out in The Living Health Weight Loss Program, or any other healthy program that�s proven to get you healthy and lean fast � by using a healthy program like that your body WILL transform from unhealthy to healthy, from unfit to fit, and from ordinary to extraordinary.
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